Birth Doula

what is a birth doula:

  • someone that understands that this is a crucial moment for a mama (life changing);
  • someone that understands the physiology of birth;
  • someone that understands the emotional needs of a mama during labor and birth;
  • someone that assists a mama and her partner in carrying out their birth plan prior to birth and after;
  • someone that helps with communication between a mama, a partner, and the care provider;
  • and someone that creates a space that will preserve a mamas memory of her birth experience.

benefits of having a doula:

  • "Continuous support during labor has clinically meaningful benefits for women and infants and no known harm; all should have support throughout labor and birth," (Hodnett and colleagues, 2011).
  • Research shows that women who labored without continuous support had longer and harder labors.

Those who labored with a doula were:

  • 28% less likely have cesarean section
  • 31%less likely to use pitocin
  • 9% less likely to use any pain medication
  • 34% less likely to rate their childbirth experience negatively**

The meaning behind the role of doula is to offer a mama continuous labor support through delivery and postpartum. Research proves that having a doula (continuous support) greatly improves a woman's birth experience.

** all statistics were obtained from DONA International research evidence

What's included:

  • a complimentary meet and greet in a public place to make sure that we are the perfect fit for each other.
  • This is an extraordinary time in your life, and I want to make sure that we will make the best team for your moment
  • 2-3 prenatal visits at your home to discuss your birth plan and expectations
  • I want to get to know you as best as possible before the birth, as well as you get to know m. The better I know you, the better I can anticipate your needs in labour.
  • attendance at your birth conference with your provider (usually around 36 weeks)
  • continuous phone support throughout pregnancy
  • 24 hour call two weeks prior to due date and two weeks after delivery for any questions or concerns
  • I will join you at your home once in active labor
    • we will be in constant contact prior to that point
  • continuous labor support through delivery of baby and up to 2 hours postpartum or until breastfeeding is initiated
    • 1-2 postpartum visits where we discuss the birth 
    • lactation support as needed
    • referrals for anything you might need (my knowledge is now your knowledge)


    I am currently accepting clients for 2018!!! 


    Placenta Encapsulation


    benefits of encapsulations:

    • helps to prevent postpartum bleeding
    • reduces the onset of postpartum depression
    • significantly increases energy of the new mama
    • helps to promote milk production
    • helps to naturally increase iron levels
    • helps to aid the uterus in its change back to its pre-pregnancy state
    • helps to bring hormone levels back to balanced

    what's included: 

    • pick up & drop off from your home 
    • prep of the placenta
    • capsules
    • written instructions on how to use & store capsule by email and verbal instructions at drop-off
    • cord art
    • photographs of the placenta sent via text or email (if desired)